Michael Tow
Certified Personal Trainer NYC


One-to-One training
Couples training
Small group training
Certified Personal trainer
         Michael Tow          
(646) 765-6457 fitness@michaeltow.com

I provide health, martial arts, fitness, meditation, weight loss and motivational coaching and training. You can choose what you want to focus on depending on your goals and work schedule. A free phone or e-mail consultation is available to all new clients interested in asking any questions.

I have certifications in Personal Training, Pilates, Yoga, Post Rehab, Pre/Post Natal, Lifestyle and Weight Management, Kettle bell, TRX, and Kickboxing.

My training rate is $95 per hour for one-to-one sessions. $125 per hour for couples training. $150 per hour for small group training of three participants, plus $20 for each additional participant. 

A special training rate of $65 per 45 minute one-to-one session are available for seniors and minors 17 and under.

Discounts for training packages of 5, 10, 20, 30, and 50 are available depending on your personal needs and goals. Please contact me for current rates and specials!

"A journey of a thousand miles begins with a single step" - Lao Tzu, famous Chinese Philosopher

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